The Laziest Diet... EVER!

Feb 27, 2009


Sometimes I feel like I am the only one who isn't into yoga. It's almost embarrassing to admit it. I mean c'mon, it's 2009- who doesn't do yoga at this day and age? I know most of the ladies who buy my bikinis do yoga.

It's been so many years Maya has been asking me to join her in her yoga classes, but I have always said no. For one thing, I am very self conscious taking classes with a big group of people. The last time I took Pilates for beginners, I felt I was in a Candid Camera episode. A girl who was twice my weight could do the Roll Up so effortlessly when I was there struggling. And the hundred? It felt like a hundred years before it ended! Since then, I realized I was more of a DVD kind of exercise person.

Now I think I'm ready to get into yoga.. via iPod! I discovered Chaz Rough's Yogamazing video podcast. Currently, I'm downloading:

1) Yoga for Beginners
2) Yoga for Better Memory
3) Yoga for Creativity
4) Heart Openers

Feel free to download his other videos on this page.

Good luck to me!


Stacy's Designs 88 said...

Pinky, You can do it girl! :)

Verão said...

Thanks, Stacy!

B said...

I love yoga, and I think you'll like too, when you know the movements! I found it hard at the beginning too! Go for it!

olive said...

ay peenky! yoga it sweetie. better bloodflow, better skin, better moods too. go girl! i started same way as you. solo, then only did classes after a couple of years. enjoy! :)

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