The Laziest Diet... EVER!

Feb 27, 2009

Yogamazing


Sometimes I feel like I am the only one who isn't into yoga. It's almost embarrassing to admit it. I mean c'mon, it's 2009- who doesn't do yoga at this day and age? I know most of the ladies who buy my bikinis do yoga.

It's been so many years Maya has been asking me to join her in her yoga classes, but I have always said no. For one thing, I am very self conscious taking classes with a big group of people. The last time I took Pilates for beginners, I felt I was in a Candid Camera episode. A girl who was twice my weight could do the Roll Up so effortlessly when I was there struggling. And the hundred? It felt like a hundred years before it ended! Since then, I realized I was more of a DVD kind of exercise person.

Now I think I'm ready to get into yoga.. via iPod! I discovered Chaz Rough's Yogamazing video podcast. Currently, I'm downloading:

1) Yoga for Beginners
2) Yoga for Better Memory
3) Yoga for Creativity
4) Heart Openers

Feel free to download his other videos on this page.

Good luck to me!

4 comments:

Stacy's Designs 88 said...

Pinky, You can do it girl! :)

Verão said...

Thanks, Stacy!

B said...

I love yoga, and I think you'll like too, when you know the movements! I found it hard at the beginning too! Go for it!

olive said...

ay peenky! yoga it sweetie. better bloodflow, better skin, better moods too. go girl! i started same way as you. solo, then only did classes after a couple of years. enjoy! :)

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