The Laziest Diet... EVER!

Jun 24, 2009

The Burpee

So I've received a lot of messages and mail about my post on the 6 Minute Bikini Body by Coach Yari. Did any of you do it? I did! I think it was the longest 6 minutes of my life! And it looked so simple on the photo!

I googled the Burpee, and found a few demos on Youtube. Here's one of them:

1 comment:

Mica said...

OMG I'm in tears while watching that short video!

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